One of the most vital components contributing to your good health is proper sleep. From giving rest to your tired brain to reviving your body’s energy, getting adequate sleep is crucial. In this fast paced life where one doesn’t even have time to breathe properly, it becomes all the more important to get 8 hours of sleep to reverse the damage your body goes through every day. You might be skipping on proper bed rest thinking you will complete your sleep on weekends but little idea you have about the fact that it will harm you badly in the long run. While some people deliberately skip on getting enough sleep, there are some who can’t sleep properly due to reasons like anxiety, unfavorable environment, traumatic experience and stress. To ease your pain, we have a list of some cool gadgets which will help you sleep soundly:
1. Misfit Beddit
Misfit Beddit is a smart sleep monitor which will provide insights to you on your sleeping pattern. It tracks your total sleep times, times you were awake, times you were in a deep slumber and times when you were having a light sleep, your heart rate. It’s smart alarm feature wakes you only when you are at the lightest stage of sleep. This way you don’t wake up feeling grumpy. You need to place this thin pad under your bedsheet. You can sleep comfortably upon it. If you are a fitness freak, you can also go for Misfit Shine activity monitor which will help you exercise as well as sleep properly. Buy it online at discounted prices using Snapdeal coupons present on CashKaro.com and also get the benefit of cash back.
2. Lark Silent Alarm Clock
If you are someone who goes to work late than your husband, there are high chances that you have a hate relationship with the alarm clock. Because along with waking up your husband, it also ends up waking you owing to its loud noise. As a result, your sleep gets disturbed and you feel sleep deprived the entire day which also affects your work quality. Banish that situation by bringing this brilliant silent alarm clock in your life from Lark. It will wake your spouse silently and gently using vibration. If you find it a costly option, you can go for another silent alarm clock which is half its price i.e. from Shake-N-Wake. Get it for yourself at an amazing deals with the benefit of cash back too using eBay coupons available on CashKaro.com.
3. Nightwave Sleep Assistant
No matter how tired you are at the end of the day, you still end up staying late in bed counting how many hair you have and thinking about other useless things. If yes, you definitely need this magical gadget. Nightwave Sleep Assistant works on the logic of patterned light movements which help to calm your mind and hypnotize you to make you fall asleep. It comes in two models i.e. 7 minutes and 25 minutes. You can choose accordingly.
4. Official BluBlocker Black Nylon Sunglasses
So you have this bad habit of watching TV or your favourite soap just before hitting bed. But do you know that it’s affecting your sleep cycle? These sunglasses will reduce the melatonin production which awakes you without you knowing about it. They block blue light effectively thereby helping you sleep properly.
5. Sheex performance bedsheets
If you wrap sheets around yourself while sleeping, do it in a better way with Sheex performance bedsheets. Made with high quality sportswear material, they will keep you comfortable and cool all night. For a bed sheet, these might seem costly but if they can provide you with good sleep, the price will be worth it.